Congratulations on completing the first call of your Tone & Muscle Phase 1 Application

The next 3 steps MUST be completed at least 12 hours before the second call.

Begin your transformation by following the three steps below.

Step 1 - Watch this Video

 

Step 2 -Ā Watch the student story that you were assigned toĀ (can be found in email invitation)

 

Q&A #1:

Rob D'Aug dropped over 25 lbs and strengthened his way out of back pain while balancing his demanding law job and family life.

 

Q&A #2:

Kevin dropped over 30 lbs, gained strength, and developed confidence in his body all while running his own business

 
 

Q&A #3:

Ricky developed a 3x a week early morning strength routine while losing 27 lbs. He built the confidence that he can take time off and pick back up no matter what.

 

Q&A #4:

Sam went from skinny fat to shredded without any gym experience over the course of just 8 months

 
 

Q&A #5:

Mike dropped over 50 lbs by learning how to eat in a manner that helped him lose weight and have energy to lift weight at home 4x per week.

 

Q&A #6:

Alex lost over 20 lbs, started squatting and deadlifting his weight while saving hundreds of dollars a month by making his own food instead of ordering Grub Hub

 
 

Q&A #7:

Mike gained over 20lbs of muscle and created the most consistency he's ever had in the gym despite a demanding work schedule

 

Q&A #8:

Austin managed to lose over 10 lbs, boost his energy levels, and consistently weight train 3x per week, all while working an overnight shift.Ā 

 
 

Q&A #9:

Eric developed strength in his legs which helped him decrease his back pain and run pain free for the first time in a decade.

 

Q&A #10:

Tim got rid of his love handles, added inches to his chest, but more importantly felt as though he finally found a sustainable, progressive exercise routine.

 

Step 3 - Fill out the pre-strategy call application form below

Ā 

Use the scroll bar to see the full details of the application form.

Once you have completed all 3 steps, please text us confirming that you are either ready for our call or are deciding this program is not for you. Thank You!

Want results like this?

Ā 


Ā 

Copyright 2025 Tone and Muscle. All rights reserved.

Privacy Policy